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Kate Jamieson

Kate Jamieson

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Tag: Physio

The Road to Recovery…

30th May 2018 admin Leave a comment

            The knee is the most complicated and largest joint in our entire body. It’s…

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Posted in: Fitness, Personal Filed under: Injury, Knee, Physio, Rehab, Semitendinosus Tendinopathy

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Stairs of Doom. First introduced to me on Silver D Stairs of Doom. First introduced to me on Silver DofE training back in maybe 2005? They never seem to feel any easier, however often you walk them 🤣 but at least the view is worth it 💚 #GetOutside
So, very sad to hear that Prince Philip has died. So, very sad to hear that Prince Philip has died. A man dedicated to Queen and Country in more ways than one. Fair winds and following seas ⚓
Forever thankful to my weird hypermobile joints fo Forever thankful to my weird hypermobile joints for letting me take photos of the back of my head without a selfie stick 🤣🌊
Portland making an appearance in the background 🌊
So glad we're allowed to travel a little further a So glad we're allowed to travel a little further afield again. When I lived in Hants, I had 3 beaches near me (IOW excluded), but only one I'd call a lovely beach - Lepe. . . . Part of the reason I moved back to the SW was having all my favourite parts of the Coast Path in Dorset within an hr from my front door. I can't explain how nice it's been, being next to the sea again. The only place I feel 100% happy and stress free, and it's long overdue 💙
My favourite place since about age 14 . Very glad My favourite place since about age 14 . Very glad I moved back to the SW 💙
🌊💙 🌊💙
Vitamin Sea 🌊 Vitamin Sea 🌊
So glad I moved back to the SW. Having this less t So glad I moved back to the SW. Having this less than 1hr down the road is a win 🌊
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