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Kate Jamieson

Kate Jamieson

Outdoor Exploring & History
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Tag: stress

Stress & The Benefits of Getting Outside

23rd March 2018 admin 2d Comments

Stress. We’ve all dealt with it at some time in our lives. Anyone who says they haven’t is lying… Recently…

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Posted in: #GetOutside, Personal Filed under: stress, Wellbeing

A Step Back

14th June 2017 admin Leave a comment

      “You do too much” “Stop doing so much for other people” “You need you time” All advice…

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Posted in: Life Advice, Personal Filed under: Life, stress

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